Jan 22: Bad Temper

Do you have a bad temper? How often do you lose your temper?

You know how some people will say something like ‘I have a short fuse…’ Well, I have no fuse. I can completely change my mental stage from happy-go-lucky-rainbows-and-puppies to something like white-hot-table-flipping-murderous-rage in a heartbeat.

Trust me, I know that it’s not normal, nor is it healthy, but that’s how I function. I’m not entirely sure why I am the way I am, but I just am, so I have to accept it.

And before you even start making suggestions, I’m going to stop you right there. I’ve tried meditation and relaxation techniques, and they don’t work. I should perhaps investigate more into something like proper anger-management therapy, but that really just requires effort, and I’ve already got enough on my plate as it is. I don’t have time for therapy.

I will say, however, that since I’ve started blogging regularly, I’ve noticed a small change in my demeanor… small, and only slightly noticeable, but it’s a start. Don’t get me wrong, I still at times find myself full of rage, but it’s not as regular or as severe as it has been in the past. I think being able to just write and get stuff off my mind certainly helps a lot… Now I just have to find some time to really start working on the other writing projects I have in the back of my mind – that might even be the therapy that I need.

Who knows?!

And, of course, just to make things worse, I’m a Scorpio.

Well, I’m on the cusp of both Scorpio and Sagittarius, so I have tendencies of both, but predominantly, I’m a Scorpio – and if you’ve ever gotten on the wrong side of a Scorp. then you will know what I mean when I say we are quite capable of making life hell.

I’m not entirely sure why I have such a temper… I’m not really sure where it came from, or when it really started to get so bad, but for as long as I can remember, I have always had a bad mood. Maybe it’s just something that’s ingrained in me simply because I am a Scorpio. I’m not really sure.

But the other part of my bad temper, is that I hold grudges. I really wish that I didn’t, and sometimes I really try hard to let things go and just move on so that I’m not still holding on to the past, but dammit, it’s actually really hard to do. And even then, I have my moments. I can hold a grudge for years, and then if you ask me about it on a day where I’m feeling great and living in the present, then I act as though I’ve let go of the drama and it doesn’t exist anymore… until I fall into a bad mood again, and then it’s as though it’s always been there.

Even in some circumstances where I say that I’ve let go of the drama, I will never forget.

If something has happened that has really affected me, emotionally, physically, etc, that’s going to stay with me for a very, very long time. Some people have some ability to simply shrug their shoulders and let it go as though it never happened, because it’s always going to be in the past, and you can’t change the past.

why can’t I do that?? Probably because I’m too busy being in a bad mood, visualising somebody else’s downfall in some horrific way, and holding a permanent grudge.

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