Daily Prompt – Verbal Ticks

Is there a word or a phrase you use (or overuse) all the time, and are seemingly unable to get rid of? If not, what’s the one that drives you crazy when others use it?

This is quite interesting, because somebody once pointed out one of my verbal ticks, and it made me stop and realise just, like, how, like, fucking stupid, I, like, sounded.
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